RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2294
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| Recipe Name: |
Caprese Skewers |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2008-03-09
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| Course: |
Appetizer |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
Italian |
Kosher for Passover: |
No |
| Preparation Time: |
15.00
Minutes |
Number of Servings: |
10 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
10 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
Yes |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$2.11
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Insalata Caprese is a simply prepared Italian salad made from vine-ripened tomatoes, fresh mozzarella, fresh basil and olive oil. We've taken similar ingredients and threaded them onto wooden skewers to create these bursting-with-flavor handheld appetizers. Serving Size: 1 skewer.
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Ingredients:
30 Each basil, fresh
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Directions:
Thread tomatoes, basil leaves and cheese alternately onto 10 (6-inch) wooden skewers. Place skewers on a serving platter with a rim.
Combine vinegar and oil in a small bowl; combine well with a whisk. Drizzle vinegar mixture evenly over skewers, and spinkle with salt and pepper.
Serve immediately, or cover and chill until ready to serve.
Calories: 58; Protein: 3.5g; Fat: 3.7g; Carbs: 3g; Fiber: .7g; Chol: 6mg; Sodium: 157mg; Points: 1 |
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| Nutrition per Serving: |
| Calories: |
62 |
Total Carbs: |
3.9 |
Net Carbs: |
3.5 |
| Cholesterol: |
8.0 |
Fat: |
3.1 |
Protein: |
3.06 |
| Fiber: |
0.33 |
Sodium: |
70.22 |
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