RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2242
| View Recipe |
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| Recipe Name: |
Chicken Brochettes with Peanut Dipping Sauce |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2008-01-11
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| Course: |
Appetizer |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
Meat |
| Ethnicity: |
Asian |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
10.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.25
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
This substantial appetizer takes its cues from sates. Here the skewered chicken pieces are cooked on top of the stove, making this a year-round, apartment-friendly recipe.
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Ingredients:
1.5 Pounds chicken breast, boneless, skinless
1 Tablespoon oil, sesame, dark
12 Each skewers, wooden 4 to 5 inch long
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Directions:
Trim any excess fat from the chicken and cut the meat into 1 1/2-inch pieces. Toss the chicken with 1 tablespoon of the soy sauce and the garlic and marinate for 10 minutes while you prepare the dipping sauce.
Combine the reamining 2 tablespoons of soy sauce with the sesame oil, lemon juice, green onions and peanuts. Set the sauce aside in a small serving bowl.
Thread the chicken pieces on the skewers. Heat the vegetable oil in a large non-stick skillet. Add the chicken and cook (in batches, if necessary) until nicely browned on both sides, about 5 minutes total.
Place the skewered chicken on a platter and pass with the dipping sauce. Serve hot. |
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| Nutrition per Serving: |
| Calories: |
212 |
Total Carbs: |
8.1 |
Net Carbs: |
4.7 |
| Cholesterol: |
40.0 |
Fat: |
11.2 |
Protein: |
20.08 |
| Fiber: |
3.38 |
Sodium: |
56.67 |
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