RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2087
| View Recipe |
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| Recipe Name: |
Stir-Fried Asparagus |
| Source: |
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Submitted by: |
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Last Modified: |
2010-02-02
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
Chinese |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
10.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.66
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
Wok |
| Suggested Sides: |
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| Comments: |
Without the oyster sauce, this dish is Kosher meat.
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Ingredients:
8 Each mushrooms thickly sliced
1 Teaspoon oil, sesame, dark
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Directions:
Cut asparagus in 2 inch pieces. Slice mushrooms and green onions.
Heat the oil in a wok just until smoking. Toss the asparagus in for about 2 minutes and remove. Add the mushrooms for about 2 minutes.
Mix cornstarch into water and set aside.
Place all vegetables back in wok. Pour in stock and simmer for 3-4 minutes or until the asparagus is tender-crisp.
Add the soy sauce and oyster sauce if using. Add cornstarch mixture and cook until sauce is thickened. Remove from heat and add the sesame oil. |
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| Nutrition per Serving: |
| Calories: |
85 |
Total Carbs: |
8.2 |
Net Carbs: |
0.0 |
| Cholesterol: |
1.3 |
Fat: |
5.3 |
Protein: |
3.52 |
| Fiber: |
5.55 |
Sodium: |
6.06 |
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