RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2013
View Recipe |
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Recipe Name: |
Cuban-Style Surf & Turf |
Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2007-05-06
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Course: |
Entree |
Used in Baskets: |
No |
Base: |
Pork |
Kosher: |
No |
Ethnicity: |
Cuban |
Kosher for Passover: |
No |
Preparation Time: |
10.00
Minutes |
Number of Servings: |
2 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
2 |
Cooking Time: |
15.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$8.64
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
Cup
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Tested: |
No |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
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Suggested Sides: |
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Comments: |
You can serve 2 servings as a main course or 4 as an appetizer.
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Ingredients: 1 Teaspoon pepper, cayenne 1 to taste salt and pepper
Optional Ingredients:
2 Tablespoons tabasco Add to shopping list |
Directions:
Heat a large skillet over medium-high heat with about 2 tablespoons of oil. In a shallow dish, combine the cumin, paprika, cayenne, lime and orange zests, salt and pepper. Coat the pork medallions in the spice mixture and transfer to the hot skillet. Cook until golden brown, about 2 minutes on each side, until cooked through.
Preheat another large, nonstick skillet over medium-high heat with about 2 tablespoons of oil. While the skillet is heating, season the shrimp with salt and pepper. Transfer them to the hot skillet and cook until they are pink in color and cooked through about 4 to 5 minutes.
Add the lime and orange juices, hot sauce and chopped cilantro to the shrimp, toss to combine and then remove from the heat.
Arrange the tenderloin medallions on each plate and top each of them with a piece of shrimp standing on its head with the tail standing straight up, like a feather in your cap. |
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Nutrition per Serving: |
Calories: |
512 |
Total Carbs: |
25.4 |
Net Carbs: |
0.0 |
Cholesterol: |
282.4 |
Fat: |
16.8 |
Protein: |
61.10 |
Fiber: |
11.15 |
Sodium: |
188.00 |
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