RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1735
| View Recipe |
|
|
| Recipe Name: |
Tuscan Shrimp with White Beans |
| Source: |
|
Submitted by: |
Lindy H. Frank |
Last Modified: |
2010-02-02
|
| Course: |
Appetizer |
Used in Baskets: |
No |
| Base: |
Shellfish |
Kosher: |
No |
| Ethnicity: |
Italian |
Kosher for Passover: |
No |
| Preparation Time: |
20.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
1 |
| Cooking Time: |
5.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.77
|
| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
|
Tested: |
Yes |
| Wine Type: |
|
Wine Suggestion: |
|
| Equipment Needed: |
|
| Suggested Sides: |
|
| Comments: |
If you prefer, you can replace the serrano pepper with 1/2 teaspoon chili flakes. Serve a Chianti with these shrimp.
|
|
Ingredients:
16 Large shrimp, 26-30 (large) peeled and deveined, tails on
1 Cup basil, fresh
1 to taste salt and pepper
2 Tablespoons parsley, flat-leaf chopped
|
Directions:
Drain the beans over a bowl and reserve the liquid. Put the white beans in a large skillet with just enough of their liquid to moisten them. Add 2 tablespoons of the olive oil and bring the beans to a low simmer. Keep them warm while you prepare the shrimp.
Heat 1/4 cup oil in a large skillet over high heat. Add the shrimp, season with salt and cook for about 1 minute, tossing frequently. Remove the shrimp with tongs to a bowl. Add the garlic to the pan and saute until the garlic browns. Add the serrano chile or chili flakes and cook for 1 minute. Add the tomato and basil and stir briefly, then add the lemon juice. Season with salt and pepper. Cook for about 1 minute, and then stir in the shrimp. Toss well and cook briefly to reheat the shrimp.
Remove the shrimp mixture to a plate and sprinkle with parsley.
Spoon the white beans on a platter or individual plates. Drizzle them with the best olive oil you have, and then top with the shrimp. Serve warm. |
|
|
|
| Nutrition per Serving: |
| Calories: |
372 |
Total Carbs: |
32.9 |
Net Carbs: |
0.0 |
| Cholesterol: |
86.0 |
Fat: |
20.6 |
Protein: |
21.26 |
| Fiber: |
8.26 |
Sodium: |
587.33 |
|
|
|
