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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1460
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Recipe Name: Sausage and Split Pea Soup
Source:
Submitted by: Lindy H. Frank Last Modified: 2010-02-03
Course: Soup Used in Baskets: No
Base: Pork Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 15.00 Minutes Number of Servings: 6
Inactive Prep Time: 0.00 Minutes Original Num Servings: 6
Cooking Time: 1.75 Hours Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $2.31
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments: Adapted by Lindy H Frank. ATK's original recipe calls for smoked, bone-in picnic ham. Use an entire small 2 ½-pound smoked picnic portion ham if you can find one. Otherwise, buy a half-picnic ham and remove some meat, which you can roast and use in sandwiches, salads, or omelets.
Ingredients:

Optional Ingredients:
1 to taste onion, red minced Add to shopping list

Directions:
If you are using ham instead of the sausage, place ham, bay leaves, and 3 quarts water in large stockpot or Dutch oven. Cover and bring to a boil over medium-high heat. Reduce heat to low and simmer until meat is tender and pulls away from bone, 2 to 2 1/2 hours. Remove ham meat and bone from pot and set aside.

Add split peas and thyme to stock. Bring back to boil, reduce heat, and simmer, uncovered, until peas are tender but not dissolved, about 45 minutes. Meanwhile, when ham is cool enough to handle, shred meat into bite-sized pieces and set aside. Discard rind and bone.

While split peas are simmering, heat oil in large skillet over high heat until shimmering. Add onions, carrots, and celery and sauté, stirring frequently, until most of liquid evaporates and vegetables begin to brown, 5 to 6 minutes. Reduce heat to medium-low and add butter, garlic, and sugar. Cook vegetables, stirring frequently, until deeply browned, 30 to 35 minutes; set aside.

Add sautéed vegetables, potatoes, and shredded ham or sliced sausage to pot with split peas. Simmer until potatoes are tender and peas dissolve and thicken soup to consistency of light cream, about 20 minutes more. Season with pepper to taste. (The soup can be refrigerated in an airtight container for 2 days. Warm soup over low heat until hot.) Ladle soup into bowls, sprinkle with red onion, if using, and serve, passing balsamic vinegar separately.
Nutrition per Serving:
Calories: 819 Total Carbs: 75.1 Net Carbs: 0.0
Cholesterol: 16.7 Fat: 29.0 Protein: 75.80
Fiber: 2.35 Sodium: 1336.20    
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