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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1453
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Recipe Name: Cincinnati Chili
Source:
Submitted by: Lindy H. Frank Last Modified: 2010-02-02
Course: Soup Used in Baskets: No
Base: Beef Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 6
Inactive Prep Time: 0.00 Minutes Original Num Servings: 6
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $2.33
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments: Use ground chuck for the best flavor and blanch it for 30 seconds to give the meat its characteristic texture. Add a mix of spices and cocoa powder to create depth of flavor. A combination of chicken broth, water, and tomato sauce becomes a rich base for the chili, while some vinegar and brown sugar enliven all the other flavors. Choose a relatively plain tomato sauce - nothing too spicy or herbaceous. To warm the kidney beans, simmer them in water to cover for several minutes and then drain. The chili can be refrigerated in an airtight container for up to 3 days. Bring to a simmer over medium-low heat before serving.
Ingredients:
0.5 Teaspoon pepper, cayenne
2 Tablespoons vinegar, cider
-1 fl oz tabasco
1 Pound pasta, spaghettini cooked, drained
Directions:
Bring 2 quarts of water and 1 teaspoon of the salt to a boil in a large saucepan. Add the ground chuck, stirring vigorously to separate the meat into individual strands. As soon as the foam from the meat rises to the top (this takes about 30 seconds) and before the water returns to a boil, drain the meat into a strainer and set it aside.

Rinse and dry the empty saucepan. Set the pan over medium heat and add the oil. When the oil is warm, add the onions and cook, stirring frequently, until the onions are soft and browned around the edges, about 8 minutes. Add the garlic and cook until fragrant, about 1 minute. Stir in the chili powder, oregano, cocoa, cinnamon, cayenne, allspice, black pepper, and the remaining 1 teaspoon salt. Cook, stirring constantly, until the spices are fragrant, about 30 seconds. Stir in the broth, water, vinegar, sugar, and tomato sauce, scraping the pan bottom to remove any browned bits.

Add the blanched ground beef and increase the heat to high. As soon as the liquid boils, reduce the heat to medium-low and simmer, stirring occasionally, until the chili is deep red and has thickened slightly, about 1 hour. Adjust the seasonings, adding salt and Tabasco sauce to taste.

To serve:
Toss spaghetti with butter. Divide the buttered spaghetti among individual bowls. Spoon the chili over the spaghetti and top with the cheese, beans, and onion. Serve immediately.
Nutrition per Serving:
Calories: 1107 Total Carbs: 106.8 Net Carbs: 0.0
Cholesterol: 140.0 Fat: 110.7 Protein: 59.20
Fiber: 33.89 Sodium: 1948.78    
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