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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1444
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Recipe Name: Flank Steak with Saucey Mushrooms
Source:
Submitted by: Lindy H. Frank Last Modified: 2010-02-02
Course: Entree Used in Baskets: No
Base: Beef Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 90.00 Minutes Number of Servings: 4
Inactive Prep Time: 12.00 Hours Original Num Servings: 4
Cooking Time: 35.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $3.71
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
2 Tablespoons vinegar, red wine
1 Pound mushrooms assorted, trimmed and quartered
0.25 Cup wine, dry red
1 Tablespoon parsley, flat-leaf finely chopped
Directions:
Marinate the steak. Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (one steak may be slightly thicker). In a dish large enough to hold the steaks, combine the olive oil, wine vinegar, 1 shallot, smashed garlic, and the 1/2 teaspoon thyme. Season with pepper to taste. Add the steaks and turn to coat evenly. Cover, and marinate the steaks at room temperature for 1 hour, turning once, or refrigerate, for up to 12 hours.

Make the mushroom sauce. Heat a medium saute pan over high heat, add the butter, and when the foam subsides, add the mushrooms. Reduce the heat to medium-high and cook, the mushrooms, tossing frequently, until browned, about 5 minutes. Season with the 1/2 teaspoon salt and pepper to taste. Add the garlic, shallot, thyme, and rosemary, and cook for 2 minutes more. Pour the red wine into pan, scraping up any browned bits on the bottom of the pan with a wooden spoon. Cook until almost all the liquid has evaporated. Add the cream, parsley, and chives and stir to combine. Set aside.

Heat a large grill pan over medium-high heat or an outdoor grill to medium-high. Remove the steaks from the marinade and pat dry. Season with salt and pepper. Cook the steaks for 3 to 5 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes. Cut the steak against the grain on an angle into very thin slices. Arrange the slices on a warmed platter or plates. Reheat the mushroom sauce if needed and add any accumulated meat juices. Pour the sauce over the steak and serve immediately.
Nutrition per Serving:
Calories: 484 Total Carbs: 10.4 Net Carbs: 0.0
Cholesterol: 65.3 Fat: 30.7 Protein: 40.34
Fiber: 1.96 Sodium: 681.25    
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