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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1333
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Recipe Name: Rice Pilaf with Spinach and Caramelized Onions
Source: , April 2001
Submitted by: Lindy H. Frank Last Modified: 2010-02-02
Course: Side Dish Used in Baskets: No
Base: Rice Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 6
Inactive Prep Time: 0.00 Minutes Original Num Servings: 6
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $2.46
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
2 Tablespoons oil, olive
Directions:
Heat oil in heavy large wide pot over medium heat. Add onions; sauté until tender and deep brown, about 20 minutes. Transfer ½ cup onion slices to small bowl and reserve. Add carrot, cumin, and garlic to onions in pot; stir 1 minute. Stir in rice.

Add broth; bring to boil. Reduce heat to low; cover and simmer until rice is tender and most liquid is absorbed, about 15 minutes. Stir spinach into rice mixture; cover and cook until spinach wilts, about 2 minutes. Season to taste with salt and pepper. Transfer pilaf to bowl; top with reserved 1/2 cup onion slices.
Nutrition per Serving:
Calories: 263 Total Carbs: 46.5 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 4.7 Protein: 5.40
Fiber: 1.57 Sodium: 25.97    
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