RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1281
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| Recipe Name: |
Broiled Asparagus with Soy-Ginger Vinaigrette |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2010-02-02
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
5.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
10.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.32
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Broilers vary significantly in intensity, thus the wide range of cooking times in this recipe. Choose asparagus no thicker than 5/8 inch for this recipe. Putting the garlic through a press ensures that the pieces are very fine. If you don?t own a press, mince the garlic to a paste with a knife.
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Ingredients:
1 Tablespoon oil, olive
1 to taste salt and pepper
1 Tablespoon ginger root minced
3 Tablespoons oil, sesame, dark
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Directions:
Adjust an oven rack to the uppermost position (about 4 inches from the heating element) and heat the broiler. Toss the asparagus with the oil and salt and pepper to taste, then lay the spears in a single layer on a heavy, rimmed baking sheet. Broil, shaking the pan halfway through to turn the spears, until the asparagus are tender and lightly browned, 6 to 10 minutes. Serve hot or warm.
Whisk the scallions, ginger, garlic, sesame oil, soy sauce, lime juice, and honey together in a small bowl. Arrange the asparagus on a serving platter. Drizzle the vinaigrette over the asparagus and serve immediately. |
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| Nutrition per Serving: |
| Calories: |
122 |
Total Carbs: |
10.1 |
Net Carbs: |
0.0 |
| Cholesterol: |
0.0 |
Fat: |
9.7 |
Protein: |
0.73 |
| Fiber: |
8.23 |
Sodium: |
11.85 |
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