RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1269
| View Recipe |
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| Recipe Name: |
Calamari |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2007-03-29
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| Course: |
Appetizer |
Used in Baskets: |
No |
| Base: |
Shellfish |
Kosher: |
No |
| Ethnicity: |
Italian |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
5 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
5 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.66
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
1.25 Pounds squid cleaned
1 to taste salt and pepper
1 to taste pepper, cayenne
1 to taste garlic powder
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Directions:
Clean squid and cut into 1/8-inch rings. Trim tentacles to 1-inch sections. Reserve until ready for use.
Combine and dredge squid in mixture and fry immediately. Fry until brown.
Serve on a plate with sauces. |
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Lindy's Marinara Sauce
(Add to shopping list) :
2.5 Tablespoons oil, olive
1 Tablespoon basil, fresh finely chopped
0.5 Tablespoon oregano, fresh finely chopped
1 to taste pepper, black
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Directions:
In a medium saucepan or skillet, heat the oil.
Add the onions and garlic and sauté over medium-low heat for 6 to 8 minutes until soft. Add the tomatoes, tomato paste, basil, oregano, sugar, salt, and pepper.
Reduce heat to low and simmer, partially covered for 20 to 40 minutes. Stir occasionally. |
Alfredo Sauce
(Add to shopping list) :
1 to taste pepper, black, cracked
1 to taste parsley, flat-leaf chopped, for garnish
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Directions:
To prepare alfredo sauce: Heat heavy cream over low-medium heat in a deep sauté pan. Add butter and whisk gently to melt. Sprinkle in cheese and stir to incorporate. Season with freshly cracked black pepper.
To serve: Quickly drain cooked pasta and add it to the sauté pan, gently toss the noodles to coat in the alfredo. Transfer pasta to a warm serving bowl. Top with more grated cheese and chopped parsley. Serve immediately. |
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| Nutrition per Serving: |
| Calories: |
384 |
Total Carbs: |
72.9 |
Net Carbs: |
0.0 |
| Cholesterol: |
165.0 |
Fat: |
0.4 |
Protein: |
15.80 |
| Fiber: |
1.46 |
Sodium: |
34.60 |
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