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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1252
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Recipe Name: Osso Bucco (ATK)
Source:
Submitted by: Lindy H. Frank Last Modified: 2010-02-02
Course: Entree Used in Baskets: No
Base: Veal Kosher: Meat
Ethnicity: Italian Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 6
Inactive Prep Time: 0.00 Minutes Original Num Servings: 6
Cooking Time: 2.50 Hours Heart Healthy: No
Oven Temp: 325 Approx. Cost/Serving: $2.12
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments: To keep the meat attached to the bone during the long simmering process, tie a piece of twine around the thickest portion of each shank before it is browned. Use a zester, vegetable peeler, or paring knife to remove the zest from a single lemon, and then mince it with a chef's knife. With the lid on the pot cracked, the braising liquid should reduce to a sauce-like consistency in the oven. Just before serving, taste the liquid and, if it seems too thin, simmer the liquid on the stovetop as you remove the strings from the osso buco and arrange them in individual bowls.
Ingredients:
6 10-ozs veal shank 1 1/2-in thick
1 to taste salt and pepper
0.25 Cup parsley, flat-leaf minced
Directions:
Veal shanks should be patted dry with paper towels and tied around the equator with butcher's twine.

Adjust an oven rack to the lower-middle position and heat the oven to 325 degrees. Heat 1 tablespoon of the oil in a large ovenproof Dutch oven over medium-high heat until shimmering.

Meanwhile, sprinkle both sides of the shanks generously with salt and pepper to taste. Swirl to coat the pan bottom with the oil. Place 3 shanks in a single layer in the pan and cook until they are golden brown on one side, about 5 minutes. Using tongs, flip the shanks and cook on the second side until golden brown, about 5 minutes longer. Transfer the shanks to a bowl and set aside.

Off the heat, add 1/2 cup of the wine to the Dutch oven, scraping the pan bottom with a wooden spoon to loosen any browned bits. Pour the liquid into the bowl with the browned shanks. Return the pot to medium-high heat, add 1 more tablespoon of the oil, and heat until shimmering. Brown the remaining shanks, about 5 minutes for each side. Transfer the shanks to the bowl. Off the heat, add 1 cup of the wine to the pot, scraping the bottom to loosen the browned bits. Pour the liquid into the bowl with the shanks.

Set the pot over medium heat. Add the remaining 2 tablespoons oil and heat until shimmering. Add the onions, carrots, celery, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring occasionally, until soft and lightly browned, about 9 minutes. Add 2/3 of the garlic and cook until lightly browned, about 1 minute longer. Increase the heat to high and stir in the broth, remaining 1 cup wine, accumulated veal juices in the bowl, and bay leaves.

Add the tomatoes; return the veal shanks to the pot (the liquid should just cover the shanks). Bring the liquid to a full simmer. Cover the pot, cracking the lid just slightly, and transfer the pot to the oven. Cook the shanks until the meat is easily pierced with a fork but not falling off the bone, about 2 hours. (Can be refrigerated for up to 2 days. Bring to a simmer over medium-low heat.)

Using tongs, remove the shanks from the pot, cut off and discard the twine, and place 1 veal shank in each of 6 bowls. Ladle some of the braising liquid over each shank and sprinkle each serving with the remaining gremolata. Serve immediately.

For the gremolata:
Combine the remaining garlic, lemon zest, and parsley in a small bowl. Stir half of the gremolata into the pot, reserving the rest for garnish. Season with salt and pepper to taste. Let the osso buco stand, uncovered for 5 minutes.
Nutrition per Serving:
Calories: 564 Total Carbs: 17.6 Net Carbs: 0.0
Cholesterol: 210.0 Fat: 20.2 Protein: 52.56
Fiber: 6.89 Sodium: 571.23    
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