RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 1014
View Recipe |
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Recipe Name: |
Beef and Shiitake Stew on Garlic Mashers |
Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2010-02-02
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Course: |
Soup |
Used in Baskets: |
No |
Base: |
Beef |
Kosher: |
No |
Ethnicity: |
Asian |
Kosher for Passover: |
No |
Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
Cooking Time: |
3.00
Hours |
Heart Healthy: |
No |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$6.47
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
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Tested: |
Yes |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
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Suggested Sides: |
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Comments: |
Leftovers can be used to make Three Onion Broth.
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Ingredients: 2 Large onion, red diced 1 Tablespoon ginger root minced 0.33 Cup soy sauce, naturally brewed 1 to taste salt and pepper -1 fl oz oil, olive
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Directions:
In a large stockpot, brown the seasoned meat on all sides. Set meat aside and wipe out stockpot.
In the same pot: saute onions, carrots, celery, beans, ginger and garlic. Add mushrooms and season with salt and pepper.
Deglaze with rice wine (mirin) and reduce by 50 percent. Add soy sauce and check again for seasoning. Return meat to pot, and add water to cover.
Cook for 2 to 2 ½ hours until meat is tender.
In a large pasta bowl, place a mound of mashers and cover with copious quantities of the stew, sauce and all. Enjoy. |
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Garlic Mashers
(Add to shopping list) :
1 to taste salt and pepper |
Directions:
In a saucepot, add potatoes and fill with cold water. Add a little salt. Slowly boil potatoes for 30 to 40 minutes until potatoes come cleanly off of a pairing knife. In another saucepan, caramelize garlic than add the cream. Reduce cream by 30 percent. In a large stainless steel bowl, add hot potatoes and garlic cream.
Hand mash together. Add salt and pepper and check for seasoning. |
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Nutrition per Serving: |
Calories: |
667 |
Total Carbs: |
36.0 |
Net Carbs: |
0.0 |
Cholesterol: |
136.0 |
Fat: |
35.2 |
Protein: |
50.16 |
Fiber: |
5.42 |
Sodium: |
204.72 |
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