Contact Us
Quick Search:
Bases:
Beans
Beef
Bread
Cheese
Chocolate
Dairy
Egg
Fish
Fruit
Game
Grains/Nuts
Ham
Herbs/Spices
Jam/Jelly
Lamb
Other
Pasta
Pork
Potato
Poultry
Rice
Shellfish
Spices
Veal
Vegetable
Courses:
Appetizer
Beverage
Breads
Breakfast
Cakes
Condiments
Cupcakes
Dessert
Entree
Entree Salad
Lunch
Marinades
Salad
Sauce
Side Dish
Snack
Soup
View Ingredient

Name: arugula
Description:
Location: Produce, Vegetables
State: Solid
Packaging: Plastic
Servings per Container: 1
Price Info
Price per Plastic: $2.99
Price Unit: Pound
Price per Pound: $2.99
Nutrition Unit: Cup
Price per Cup: $2.99
Weight Info
Cups per Pound: 1.00
Grams per Pound: 453.60 Grams
Items per Cup: 1
Grams per Cup: 20.00
Grams per Cup (incl. diced/chopped): 20.00
Nutrition Info
Nutrition info based on: Cup
Calories: 6
Fat: 0.20
Cholesterol: 0.00
Sodium: 6.00
Carbs: 0.80
Fiber: 0.40
Net Carbs: 0.00
Protein: 0.60
WW Points: 0.00
 
Last Modified: 2010-02-02
Complete: Yes