RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2259
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| Recipe Name: |
Filet Mignon with Sherry-Mushroom Sauce |
| Source: |
, March 2007 |
Submitted by: |
Lindy H. Frank |
Last Modified: |
2008-01-28
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Beef |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
5.00
Minutes |
Number of Servings: |
8 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
11.00
Minutes |
Heart Healthy: |
Yes |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$7.32
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
Mashed potatoes and steamed green beans. |
| Comments: |
Serving size: 1 steak and about 1/4 cup sauce
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Ingredients:
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Directions:
Sprinkle beef with salt and pepper. Melt 1 teaspoon butter in a large nonstick skillet over medium-high heat. Add beef to pan; cook 3 1/2 minutes on each side or until desired degree of doneness. Remove beef from pan; keep warm.
Melt remaining 1 teaspoon butter in pan. Add mushrooms, shallots, and garlic to pan; sauté 3 minutes. Stir in broth and sherry. Combine cornstarch and 2 teaspoons water in a bowl, stirring until smooth. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly.
Nutritional Information
CALORIES 219(43% from fat); FAT 10.5g (sat 4.4g,mono 3.8g,poly 0.4g); PROTEIN 25.3g; CHOLESTEROL 76mg; CALCIUM 12mg; SODIUM 420mg; FIBER 0.4g; IRON 3.3mg; CARBOHYDRATE 3.3g |
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| Nutrition per Serving: |
| Calories: |
330 |
Total Carbs: |
3.5 |
Net Carbs: |
3.2 |
| Cholesterol: |
76.0 |
Fat: |
22.1 |
Protein: |
25.13 |
| Fiber: |
0.26 |
Sodium: |
344.52 |
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