Maple Mustard Pork Tenderloin with Caramelized Apples - Copy - Copy
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Trim fat from pork. Place pork on a broiler pan coated with cooking spray. Combine mustard, 2 tablespoons syrup, rosemary, salt, and pepper in a small bowl; brush over pork. Insert meat thermometer into thickest part of pork. Bake at 425° for 25 minutes or until thermometer registers 160° (slightly pink).
While pork is baking, heat a nonstick skillet over medium-high heat until hot. Add apples, and saute 5 minutes or until lightly browned. Reduce heat to low, and add 4 tablespoons maple syrup. Simmer 10 minutes or until apples are tender, stirring occasionally. Cut pork crosswise into slices; spoon cooked apples over pork.
Serving size: 3 ounces pork and 1/2 cup apples
CALORIES 301(13% from fat); FAT 4.3g (sat 1.1g,mono 1.8g,poly 0.5g); PROTEIN 24.1g; CHOLESTEROL 74mg; CALCIUM 39mg; SODIUM 351mg; FIBER 4.5g; IRON 2.1mg; CARBOHYDRATE 44.6g', recipe_comments='', recipe_source=261, recipe_cost='0.900', recipe_owner='lindy', recipe_calories = 313, recipe_fat = '5.54', recipe_carbs = '43.89', recipe_chol = '73.60', recipe_netcarbs = '0.00', recipe_protein = '25.67', recipe_fiber = '2.24', recipe_ww_pts = '6.10', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 4, recipe_kp = 0, recipe_lofat = 0, recipe_sodium = '708.35' , recipe_yields_num = '0.00', recipe_yields_unit = 0 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Maple Mustard Pork Tenderloin with Caramelized Apples - Copy - C' for key 'recipe_name'
