Artichoke and Goat Cheese Stuffed Chicken Breasts - Copy - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Artichoke and Goat Cheese Stuffed Chicken Breasts - Copy - Copy - Copy - Copy', recipe_ethnic = 1, recipe_base = 3, recipe_course = 6, recipe_prep_time = '15.00', recipe_ptime = 1, recipe_cook_time='30.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=2, recipe_num_servings=8, recipe_temp='0', recipe_directions='Drain artichokes in a colander over a bowl, reserving liquid. Coarsely chop artichoke bottoms. Combine artichokes, cheese, 2 tablespoons chives, 1 teaspoon thyme, and 1 teaspoon lemon rind in a medium bpwl; stir well.
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 1/4 cup artichoke mixture into each pocket. Sprinkle chicken with pepper.
Heat 1 teaspoon oil in a skillet over medium-high heat. Add 4 chicken breasts, and sauté 6 minutes on each side or until chicken is done. Remove chicken form skillet.
Set aside; keep warm. Repeat procedure with 1 teaspoon oil and remaining chicken breats. Add reserved artichoke liquid, 1/2 teaspoon thyme, and 1/2 teaspoon lemon rind to skillet. Combine cornstarch and lemon juice; stir well.
Add to skillet. Bring to a boil; cook 1 minute, stirring constantly. Return chicken to skillet. Cover and simmer 2 minutes or until thoroughly heated. Spoon sauce over chicken. Top with 2 tablespoons chives.
Serving size: 1 chicken breast half and 1 tablespoon sauce
NUTRITION PER SERVING:
CALORIES 181(20% from fat); FAT 4.1g (sat 1.6g,mono 1.5g,poly 0.5g); PROTEIN 29g;
CHOLESTEROL 72mg; CALCIUM 73mg; SODIUM 347mg; FIBER 0.1g; IRON 1.5mg;
CARBOHYDRATE 6.7g', recipe_comments='You can use feta cheese instead of goat cheese if you prefer.', recipe_source=261, recipe_cost='2.690', recipe_owner='lindy', recipe_calories = 237, recipe_fat = '2.62', recipe_carbs = '4.06', recipe_chol = '99.25', recipe_netcarbs = '0.00', recipe_protein = '44.56', recipe_fiber = '0.87', recipe_ww_pts = '4.18', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 1, recipe_kp = 0, recipe_lofat = 1, recipe_sodium = '108.06' , recipe_yields_num = '8.00', recipe_yields_unit = 1 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '0', recipe_tested = 1 , recipe_orig_serve = 8, recipe_equip = ''
Errormessage: Duplicate entry 'Artichoke and Goat Cheese Stuffed Chicken Breasts - Copy - Copy ' for key 'recipe_name'
