Hoisin Pork Tenderloin - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Hoisin Pork Tenderloin - Copy - Copy', recipe_ethnic = 2, recipe_base = 2, recipe_course = 6, recipe_prep_time = '10.00', recipe_ptime = 1, recipe_cook_time='25.00', recipe_ctime = 1, recipe_itime = 2, recipe_inactive = '2.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='425', recipe_directions='Combine first 5 ingredients in a large zip-top plastic bag; add pork to bag. Seal and marinate in refrigerator 2 hours, turning bag once.
Preheat oven to 425 degrees.
Remove pork from bag, reserving marinade. Place pork on the rack of a broiler pan or roasting pan coated with cooking spray; place rack in pan. Bake at 425 degrees for 15 minutes. Sprinkle pork with sesame seeds; bake an additional 5 minutes or until a thermometer registers 160° (slightly pink).
Place pork on a cutting board; let stand 10 minutes. Cut into (1/2-inch-thick) slices.
Pour reserved marinade into a small saucepan; bring to a boil. Cook until reduced to 1/3 cup (about 2 minutes); serve with pork.
Nutritional Information
CALORIES 194(27% from fat); FAT 5.8g (sat 1.7g,mono 2.2g,poly 1.1g); PROTEIN 25.4g; CHOLESTEROL 68mg; CALCIUM 37mg; SODIUM 574mg; FIBER 0.9g; IRON 2mg; CARBOHYDRATE 8.7g', recipe_comments='To prepare two servings, replace the pork tenderloin with two (four-ounce) boneless pork chops, and reduce the marinade ingredients by half. Sprinkle each pork chop with one teaspoon sesame seeds for the last five to 10 minutes of cooking. Serving size: 3 ounces pork and about 4 teaspoons sauce', recipe_source=261, recipe_cost='0.935', recipe_owner='lindy', recipe_calories = 120, recipe_fat = '3.25', recipe_carbs = '6.00', recipe_chol = '46.00', recipe_netcarbs = '4.45', recipe_protein = '15.90', recipe_fiber = '1.55', recipe_ww_pts = '2.63', recipe_basket = '0', recipe_sugg_sides = 'Steamed sugar snap peas and Lo Mein Noodle Toss.', recipe_kosher = 5, recipe_kp = 0, recipe_lofat = 1, recipe_sodium = '41.98' , recipe_yields_num = '0.00', recipe_yields_unit = 11 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '0', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Hoisin Pork Tenderloin - Copy - Copy' for key 'recipe_name'
