RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 8558
View Recipe |
|
Recipe Name: |
Korean Barbecue Burgers - Copy |
Source: |
|
Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
|
Course: |
Entree |
Used in Baskets: |
No |
Base: |
Beef |
Kosher: |
No |
Ethnicity: |
Asian |
Kosher for Passover: |
No |
Preparation Time: |
5.00
Minutes |
Number of Servings: |
6 |
Inactive Prep Time: |
5.00
Minutes |
Original Num Servings: |
6 |
Cooking Time: |
12.00
Minutes |
Heart Healthy: |
Yes |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$2.95
|
# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
Cup
|
Tested: |
No |
Wine Type: |
|
Wine Suggestion: |
|
Equipment Needed: |
|
Suggested Sides: |
Serve with rice crackers. Beer note: With their gingery Asian spice, these burgers call for a classic brown ale like Samuel Smith Nut Brown Ale ($10 for four 12-ounce bottles). With a moderate five percent alcohol and a nicely rounded taste, this beer's toasted nut flavor complements the burgers' nutty sesame oil essence. Darker beers are also a great match with the crisp snap of radishes. |
Comments: |
These burgers are based on bulgogi, a traditional Korean barbecue specialty of marinated sirloin. If you prefer more authentic flavor, just top with a splash of rice vinegar and kimchi, the spicy-hot pickled vegetable condiment available at Asian markets.
|
|
Ingredients:
|
Directions:
Prepare grill.
Combine first 8 ingredients. Divide the mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
Place patties on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer registers 160°. Remove from grill; let patties stand 5 minutes.
Place buns, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each bun; top each serving with 1 lettuce leaf, 1 tablespoon radishes, and top half of bun.
Nutritional Information
CALORIES 343(38% from fat); FAT 14.4g (sat 4.7g,mono 5.7g,poly 2.3g); PROTEIN 26.7g; CHOLESTEROL 72mg; CALCIUM 72mg; SODIUM 534mg; FIBER 3.7g; IRON 3.8mg; CARBOHYDRATE 27.4g |
|
|
Nutrition per Serving: |
Calories: |
320 |
Total Carbs: |
31.1 |
Net Carbs: |
28.7 |
Cholesterol: |
47.5 |
Fat: |
13.5 |
Protein: |
17.29 |
Fiber: |
2.46 |
Sodium: |
303.69 |
|
|
|
Average Rating:
Fatal error: Uncaught Error: Call to undefined function myDB_query() in /home2/sparkure/public_html/Cookbook/modules/recipes/view_review.php:8
Stack trace:
#0 /home2/sparkure/public_html/Cookbook/modules/recipes/view.php(387): include()
#1 /home2/sparkure/public_html/Cookbook/index.php(89): include('/home2/sparkure...')
#2 {main}
thrown in
/home2/sparkure/public_html/Cookbook/modules/recipes/view_review.php on line
8