RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 549
View Recipe |
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Recipe Name: |
Bourbon Pecan Smashed Sweet Potatoes |
Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2008-11-13
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Course: |
Side Dish |
Used in Baskets: |
No |
Base: |
Potato |
Kosher: |
No |
Ethnicity: |
Southern |
Kosher for Passover: |
No |
Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
Cooking Time: |
20.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.68
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
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Tested: |
Yes |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
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Suggested Sides: |
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Comments: |
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Ingredients:
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Directions:
Bring a medium pot of water to a boil. Add sweet potatoes and cook 12 to 15 minutes until very tender. Drain sweet potatoes in a colander. Return pan to medium heat. Add butter to the pan.
When butter melts, add nuts and toast for 2 minutes. Add sugar and let it bubble. Add bourbon and cook out alcohol, 1 minute. Add orange juice and the cooked sweet potatoes. Smash with a masher and season the sweet potatoes with nutmeg, salt and pepper. |
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Nutrition per Serving: |
Calories: |
420 |
Total Carbs: |
54.7 |
Net Carbs: |
0.0 |
Cholesterol: |
0.0 |
Fat: |
18.6 |
Protein: |
1.46 |
Fiber: |
8.10 |
Sodium: |
174.25 |
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