RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 461
View Recipe |
|
Recipe Name: |
Besciamella Sauce |
Source: |
|
Submitted by: |
|
Last Modified: |
2007-03-29
|
Course: |
Sauce |
Used in Baskets: |
No |
Base: |
Other |
Kosher: |
No |
Ethnicity: |
Italian |
Kosher for Passover: |
No |
Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
Inactive Prep Time: |
0.00
|
Original Num Servings: |
4 |
Cooking Time: |
15.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.36
|
# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
|
Tested: |
Yes |
Wine Type: |
|
Wine Suggestion: |
|
Equipment Needed: |
|
Suggested Sides: |
0 |
Comments: |
|
|
Ingredients:
|
Directions:
In a small saucepan, combine milk and chicken stock. Bring to a simmer over medium-low heat. Keep warm.
In a heavy medium saucepan, melt butter over low heat. Add flour and cook, stirring, 2-3 minutes without allowing the flour to brown.
Remove pan from heat and whisk in hot milk and stock. Return to low heat and cook, whisking occasionally, 4-5 minutes, until sauce is medium thick. Season with salt, pepper, nutmeg and thyme. |
|
|
Nutrition per Serving: |
Calories: |
170 |
Total Carbs: |
8.3 |
Net Carbs: |
0.0 |
Cholesterol: |
6.0 |
Fat: |
13.9 |
Protein: |
3.86 |
Fiber: |
0.60 |
Sodium: |
417.03 |
|
|
|