RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 24067
View Recipe |
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Recipe Name: |
Pasta Carbonara Florentine - Copy - Copy - Copy - Copy |
Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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Course: |
Entree |
Used in Baskets: |
No |
Base: |
Pasta |
Kosher: |
No |
Ethnicity: |
Italian |
Kosher for Passover: |
No |
Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
Cooking Time: |
10.00
Minutes |
Heart Healthy: |
Yes |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.82
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
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Cup
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Tested: |
No |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
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Suggested Sides: |
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Comments: |
Whisked eggs and Parmesan cheese are stirred into a skillet of just-cooked pasta to form a rich, creamy sauce that coats the noodles. The spinach isn't traditional but adds color and a subtly earthy flavor twist. Serving size: 1 cup
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Ingredients:
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Directions:
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add 1/4 teaspoon salt and spinach; cook 1 minute or until spinach wilts, stirring constantly. Remove spinach from pan; place in a bowl.
Add bacon to pan; cook 3 minutes or until crisp, stirring frequently. Remove bacon from pan, reserving 2 teaspoons drippings in pan; set bacon aside. Add onion to drippings in pan; cook 2 minutes or until tender, stirring frequently. Add wine; cook 1 minute or until liquid is reduced by half. Remove from heat; keep warm.
Cook pasta according to package directions, omitting salt and fat. Drain well, reserving 1 tablespoon cooking liquid. Immediately add pasta and the reserved cooking liquid to onion mixture in skillet. Add spinach and bacon; stir well to combine. Place skillet over low heat.
Combine remaining 1/4 teaspoon salt, cheese, pepper, egg, and egg white, stirring with a whisk. Add to pasta mixture, tossing well to coat. Cook 1 minute. Remove from heat. Sprinkle with parsley. Serve immediately.
Nutritional Information
CALORIES 387(26% from fat); FAT 11.3g (sat 5g,mono 4.3g,poly 1.2g); PROTEIN 19.5g; CHOLESTEROL 74mg; CALCIUM 231mg; SODIUM 822mg; FIBER 4.5g; IRON 4.2mg; CARBOHYDRATE 52.2g |
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Nutrition per Serving: |
Calories: |
440 |
Total Carbs: |
46.0 |
Net Carbs: |
42.2 |
Cholesterol: |
95.2 |
Fat: |
16.8 |
Protein: |
20.96 |
Fiber: |
3.79 |
Sodium: |
677.12 |
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Average Rating:
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