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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2259
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Recipe Name: Filet Mignon with Sherry-Mushroom Sauce
Source: , March 2007
Submitted by: Lindy H. Frank Last Modified: 2008-01-28
Course: Entree Used in Baskets: No
Base: Beef Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 5.00 Minutes Number of Servings: 8
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 11.00 Minutes Heart Healthy: Yes
Oven Temp: 0 Approx. Cost/Serving: $7.32
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides: Mashed potatoes and steamed green beans.
Comments: Serving size: 1 steak and about 1/4 cup sauce
Ingredients:
Directions:
Sprinkle beef with salt and pepper. Melt 1 teaspoon butter in a large nonstick skillet over medium-high heat. Add beef to pan; cook 3 1/2 minutes on each side or until desired degree of doneness. Remove beef from pan; keep warm.

Melt remaining 1 teaspoon butter in pan. Add mushrooms, shallots, and garlic to pan; sauté 3 minutes. Stir in broth and sherry. Combine cornstarch and 2 teaspoons water in a bowl, stirring until smooth. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly.

Nutritional Information
CALORIES 219(43% from fat); FAT 10.5g (sat 4.4g,mono 3.8g,poly 0.4g); PROTEIN 25.3g; CHOLESTEROL 76mg; CALCIUM 12mg; SODIUM 420mg; FIBER 0.4g; IRON 3.3mg; CARBOHYDRATE 3.3g
Nutrition per Serving:
Calories: 330 Total Carbs: 3.5 Net Carbs: 3.2
Cholesterol: 76.0 Fat: 22.1 Protein: 25.13
Fiber: 0.26 Sodium: 344.52    
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