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Recipe to Print-Chunky Vegetable Soup - Copy - Copy - Copy

$scale_by Recipe Name: Chunky Vegetable Soup - Copy - Copy - Copy Source: Submitted by: Last Modified: Course: Soup Used in Baskets: No Base: Vegetable Kosher: Meat Ethnicity: American Kosher for Passover: No Preparation Time: 0.00 Minutes Number of Servings: 8 Inactive Prep Time: 0.00 Original Num Servings: 8 Cooking Time: 0.00 Minutes Heart Healthy: No Oven Temp: 0 Approx. Cost/Serving: $0.96 # Sides Included: 0 Difficulty: Easy Yields : 0 Tested: Yes Wine Type: Wine Suggestion: Equipment Needed: Suggested Sides: 0 Comments: Yielding 12 cups, this soup goes a long way. With our freezing instructions, you can reheat it for future meals.

Ingredients: Directions: Coat a large Dutch oven with cooking spray; add oil, and place over medium-high heat until hot. Add onion and garlic; sauté 5 minutes or until tender. Add water and next 9 ingredients (water through lima beans); bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add orzo; cook, uncovered, over medium heat an additional 10 minutes. Ladle soup into individual bowls, and sprinkle with cheese. Note: Refrigerate remaining soup in an airtight container for up to one week, or freeze it for up to three months. Serving size: 1 1/2 cups soup and 1 tablespoon cheese CALORIES 224(12% from fat) FAT 2.9g (sat 1g,mono 0.7g,poly 0.8g) PROTEIN 10.6g CHOLESTEROL 4mg CALCIUM 127mg SODIUM 574mg FIBER 5.2g IRON 3.3mg CARBOHYDRATE 40.4g

Nutrition per Serving:
Calories:	0	Total Carbs:	0.0	Net Carbs:	0.0
Cholesterol:	0.0	Fat:	0.0	Protein:	0.00
Fiber:	0.00	Sodium:	0.00