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Recipe to Print-Broccoli with Sesame Seeds - Copy
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Recipe Name: Broccoli with Sesame Seeds - Copy
Source:
Submitted by: Last Modified:
Course: Side Dish Used in Baskets: No
Base: Vegetable Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $0.91
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed: Steamer and a large skillet
Suggested Sides:
Comments:
Ingredients:

Directions:
Steam broccoli until cooked but firm (I do this in the microwave).

Heat oil in large skillet. Add seeds, broccoli and soy sauce, stirring or tossing to combine. Stir-fry until lightly pan roasted.

FREEZING INSTRUCTIONS: Package according to client needs and cool.

HEATING INSTRUCTIONS: Vent lid and heat on HIGH in microwave until steamy hot.
Nutrition per Serving:
Calories: 0 Total Carbs: 0.0 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 0.0 Protein: 0.00
Fiber: 0.00 Sodium: 0.00