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Recipe to Print-Seared Tuna Salad with Asian Vinaigrette - Copy - Copy - Copy - Copy - Copy
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Recipe Name: Seared Tuna Salad with Asian Vinaigrette - Copy - Copy - Copy - Copy - Copy
Source:
Submitted by: Last Modified:
Course: Salad Used in Baskets: No
Base: Fish Kosher: No
Ethnicity: Asian Kosher for Passover: No
Preparation Time: 20.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 10.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $10.00
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:

Directions:
In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.

Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.

Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
Nutrition per Serving:
Calories: 0 Total Carbs: 0.0 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 0.0 Protein: 0.00
Fiber: 0.00 Sodium: 0.00