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Recipe to Print-Turkey Meatballs with Vegetable Sauce - Copy - Copy - Copy - Copy - Copy - Copy - Copy

$scale_by Recipe Name: Turkey Meatballs with Vegetable Sauce - Copy - Copy - Copy - Copy - Copy - Copy - Copy Source: Submitted by: Last Modified: Course: Entree Used in Baskets: No Base: Poultry Kosher: Meat Ethnicity: American Kosher for Passover: No Preparation Time: 0.00 Minutes Number of Servings: 4 Inactive Prep Time: 0.00 Minutes Original Num Servings: 4 Cooking Time: 0.00 Minutes Heart Healthy: No Oven Temp: 0 Approx. Cost/Serving: $2.75 # Sides Included: 0 Difficulty: Easy Yields : 0 Tested: Yes Wine Type: Wine Suggestion: Equipment Needed: Suggested Sides: Comments: Our version of meatballs and sauce combines ground turkey with just the white of an egg and some breadcrumbs; the sauce is rich with vegetables. If you want to make these ahead, they can be baked in a 350-degree oven for 15 minutes.

Ingredients: Directions: In a large bowl, combine the turkey, breadcrumbs, dill, egg white, mustard and lemon pepper; blend well. Form into 12 meatballs. In a large nonstick skillet, heat the oil. Cook the meatballs, turning frequently, until browned on all sides, 6 to 8 minutes. With a slotted spoon, transfer to a plate. In the skillet, sauté the bell peppers, zucchini, fennel and garlic until softened, 4 to 5 minutes. Stir in the tomatoes, lemon zest and oregano. Reduce the heat and simmer 5 minutes. Add the meatballs to the sauce; simmer, partially covered, frequently spooning the sauce over the meatballs, until cooked through, about 10 minutes. Cal 229 Fat 8g Sat Fat 2g Chol 52mg Sod 859mg Carb 23g Fib 6g Pro 17g Calc 115mg Pts 4

Nutrition per Serving:
Calories:	0	Total Carbs:	0.0	Net Carbs:	0.0
Cholesterol:	0.0	Fat:	0.0	Protein:	0.00
Fiber:	0.00	Sodium:	0.00