Ingredients:
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Directions:
Combine first 9 ingredients in a small bowl; rub spice mixture evenly over both sides of lamb chops.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add lamb chops to pan, and cook for 3 1/2 minutes on each side. Brush each chop with about 1 teaspoon preserves. Turn chops over, and cook for 1 minute. Brush chops with remaining preserves. Remove from heat.
Nutritional Information
CALORIES 361(39% from fat); FAT 15.5g (sat 7g,mono 6.2g,poly 0.7g); PROTEIN 32.3g; CHOLESTEROL 103mg; CALCIUM 37mg; SODIUM 690mg; FIBER 0.4g; IRON 3mg; CARBOHYDRATE 21.8g |
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