Ingredients:
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Directions:
Preheat oven.
Combine apple jelly, chives, horseradish, vinegar, and 1/4 teaspoon salt, stirring well with a whisk.
Sprinkle salmon with 1/4 teaspoon salt and pepper.
Heat oil in a large nonstick skillet over medium heat. Add salmon, and cook 3 minutes. Turn salmon over; brush with half of apple mixture. Wrap handle of skillet with foil; bake at 350° for 5 minutes or until fish flakes easily when tested with a fork. Brush with remaining apple mixture.
CALORIES 375(40% from fat)
FAT 16.8g (sat 4.3g,mono 7.7g,poly 3.4g)
PROTEIN 36.4g
CHOLESTEROL 90mg
CALCIUM 30mg
SODIUM 376mg
FIBER 0.1g
IRON 0.7mg
CARBOHYDRATE 18.1g |
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