Ingredients:
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Directions:
Heat oil in a large saucepan over medium-high heat. Add garlic; sauté 1 minute.
Add parsley and next 8 ingredients (through mushrooms); cook 10 minutes or until mushrooms are tender, stirring occasionally. Combine mushroom mixture and orzo in a medium bowl, and toss well to combine.
Serving size: 2/3 cup
NUTRITION PER SERVING
CALORIES 229(7% from fat); FAT 1.9g (sat 0.4g,mono 0.8g,poly 0.1g); PROTEIN 9.6g;
CHOLESTEROL 0.0mg; CALCIUM 19mg; SODIUM 283mg; FIBER 2.6g; IRON 2.3mg;
CARBOHYDRATE 43g |
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