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Recipe to Print-Caramelized Onion Chicken - Copy - Copy - Copy - Copy
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Recipe Name: Caramelized Onion Chicken - Copy - Copy - Copy - Copy
Source:
Submitted by: Last Modified:
Course: Entree Used in Baskets: No
Base: Poultry Kosher: Meat
Ethnicity: American Kosher for Passover: Yes
Preparation Time: 10.00 Minutes Number of Servings: 2
Inactive Prep Time: 0.00 Minutes Original Num Servings: 2
Cooking Time: 20.00 Minutes Heart Healthy: Yes
Oven Temp: 0 Approx. Cost/Serving: $2.33
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments: Should be excellent with duck breasts as well
Ingredients:

Directions:
Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté 2 minutes. Add chicken to pan; sauté 8 minutes or until chicken is done. Remove onion and chicken from pan.
Add jam and remaining ingredients to pan; cook 2 minutes, stirring constantly with a whisk. Return chicken mixture to pan; cook 4 minutes, stirring occasionally.

Serving size: 6 ounces chicken and 2 tablespoon sauce)

CALORIES 492(10% from fat); FAT 5.2g (sat 1.0g,mono 2.4g,poly 0.8g); PROTEIN 53.2g; CHOLESTEROL 132mg; CALCIUM 38mg; SODIUM 1042mg; FIBER 1.0g; IRON 2.2mg; CARBOHYDRATE 57.0g
Nutrition per Serving:
Calories: 0 Total Carbs: 0.0 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 0.0 Protein: 0.00
Fiber: 0.00 Sodium: 0.00