Sesame Flounder Fillets - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Sesame Flounder Fillets - Copy - Copy - Copy', recipe_ethnic = 1, recipe_base = 8, recipe_course = 6, recipe_prep_time = '10.00', recipe_ptime = 1, recipe_cook_time='10.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='0', recipe_directions='Preheat broiler. In mixing bowl, combine crumbs, sesame seed, 1.25 Teaspoon vegetable oil and sesame oil. Mix well.
Combine buttermilk baking mix, soy sauce and lemon juice. Dip fillets in buttermilk mixture and dredge in crumb mixture.
Arrange on non stick baking sheet. Drizzle each fillet with .25 Teaspoon vegetable oil.
Broil 5 to 6 inches from heat source until lightly browned, about 3 to 4 minutes. Carefully turn fillets and drizzle with .25 Teaspoon vegetable oil. Broil 3 to 4 minutes longer.
Suggested Sides: Peas and Carrots, Coleslaw', recipe_comments='', recipe_source=149, recipe_cost='8.960', recipe_owner='nancy', recipe_calories = 452, recipe_fat = '10.54', recipe_carbs = '31.75', recipe_chol = '112.00', recipe_netcarbs = '0.00', recipe_protein = '46.30', recipe_fiber = '2.10', recipe_ww_pts = '8.71', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 1, recipe_kp = 0, recipe_lofat = 0, recipe_sodium = '384.43' , recipe_yields_num = '0.00', recipe_yields_unit = 0 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Sesame Flounder Fillets - Copy - Copy - Copy' for key 'recipe_name'
