Spiced Chicken with Black-Eyed Peas and Rice - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Spiced Chicken with Black-Eyed Peas and Rice - Copy - Copy - Copy', recipe_ethnic = 16, recipe_base = 3, recipe_course = 6, recipe_prep_time = '10.00', recipe_ptime = 1, recipe_cook_time='16.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='350', recipe_directions='Preheat oven to 350.
Heat 2 teaspoons of oil in a large nonstick skillet over medium-high heat. Combine paprika, seasoning, sugar, and 1/4 teaspoon salt; sprinkle over chicken. Add chicken to pan; cook 2 minutes on each side. Wrap handle of pan with foil. Place pan in oven. Bake at 350 for 6 minutes or until chicken is done. Cover and keep warm.
Heat 1 teaspoon oil in a large saucepan over medium-high heat. Add frozen onion and garlic; saute 3 minutes. Stir in rice, 1/4 teaspoon salt, hot pepper sauce, and black-eyed peas; cook 3 minutes or until thoroughly heated, stirring frequently.
Spoon about 3/4 cup rice mixture into each of 4 bowls; top each serving with 1 chicken breast half. Sprinkle each serving with 1 tablespoon green onions.
CALORIES 405(14% from fat)
FAT 6.5g (sat 1.3g,mono 3.1g,poly 1.2g)
PROTEIN 47g
CHOLESTEROL 99mg
CALCIUM 64mg
SODIUM 868mg
FIBER 5g
IRON 3.4mg
CARBOHYDRATE 37.5g', recipe_comments='For juicier chicken, sear on the stovetop and finish in the oven.', recipe_source=261, recipe_cost='9.060', recipe_owner='lindy', recipe_calories = 727, recipe_fat = '4.53', recipe_carbs = '86.11', recipe_chol = '96.00', recipe_netcarbs = '0.00', recipe_protein = '62.77', recipe_fiber = '9.67', recipe_ww_pts = '12.99', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 1, recipe_kp = 0, recipe_lofat = 0, recipe_sodium = '428.24' , recipe_yields_num = '0.00', recipe_yields_unit = 11 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '0', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Spiced Chicken with Black-Eyed Peas and Rice - Copy - Copy - Cop' for key 'recipe_name'
