Chicken Breasts with Curried Apple Stuffing
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Chicken Breasts with Curried Apple Stuffing - Copy', recipe_ethnic = 1, recipe_base = 3, recipe_course = 6, recipe_prep_time = '0.00', recipe_ptime = 1, recipe_cook_time='0.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='0', recipe_directions='Heat 1 teaspoon oil in a non-stick skillet over medium-high heat. Add onion and celery; saute 5 minutes or until tender. Add apple and 1 teaspoon curry powder; saute 3 minutes or until apple is tender. Stir in raisins, 1/2 teaspoon minced garlic, and 1/3 cup broth; cook 4 minutes or until liquid almost evaporates. Spoon apple mixture into a small bowl; set aside.
Cut a horizontal slit through the thickest portion of each breast half to form a pocket. Stuff about 1/4 cup apple mixture into each pocket.
Heat 1 teaspoon oil in skillet over medium-high heat. Add chicken; saute 6 minutes on each side or until done. Remove chicken from skillet; set aside.
Add 3/4 teaspoon curry powder, remaining broth, apple juice, and garlic to skillet. Bring to a boil; cook 5 minutes or until reduced to 1 cup.
Combine cornstarch and water; stir well. Add to broth mixture in skillet; stir with a whisk. Bring to a boil; cook 1 minute, stirring constantly. Return chicken to skillet; cover and simmer 2 minutes or until heated. Serve sauce with chicken.
Serving size: 1 chicken breast half and 1/4 cup sauce
CALORIES 244(17% from fat)
FAT 4.6g (sat 1g,mono 1.3g,poly 1.6g)
PROTEIN 27.7g
CHOLESTEROL 66mg
CALCIUM 33mg
SODIUM 105mg
FIBER 2.5g
IRON 1.8mg
CARBOHYDRATE 23.3g', recipe_comments='', recipe_source=261, recipe_cost='1.700', recipe_owner='lindy', recipe_calories = 323, recipe_fat = '2.91', recipe_carbs = '21.35', recipe_chol = '96.00', recipe_netcarbs = '0.00', recipe_protein = '44.40', recipe_fiber = '0.83', recipe_ww_pts = '4.17', recipe_basket = '0', recipe_sugg_sides = '0', recipe_kosher = 1, recipe_kp = 1, recipe_lofat = 0, recipe_sodium = '135.56' , recipe_yields_num = '0.00', recipe_yields_unit = 0 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Chicken Breasts with Curried Apple Stuffing - Copy' for key 'recipe_name'
