Ginger, Almond, and Garlic Broccoli
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Ginger, Almond, and Garlic Broccoli - Copy', recipe_ethnic = 1, recipe_base = 13, recipe_course = 5, recipe_prep_time = '10.00', recipe_ptime = 1, recipe_cook_time='10.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='0', recipe_directions='In a large heavy skillet, heat oils over medium high heat. Cook ginger; almonds, and garlic in oil about 3 minutes until golden. Transfer mixture to a paper towel to drain.
Add broccoli to skillet and cook until crisp tender, about 5 minutes. Stir in chicken broth, soy sauce and vinegar. Bring to a boil and cook until liquid is almost evaporated. Toss the broccoli with ginger.
Nutritional Information:
Calories: 117
Fat: 9 grams
Net Carbs: 5.5 grams
Carbohydrates: 7 grams
Protein: 2.5 grams
Fiber: 1.5 grams', recipe_comments='', recipe_source=6, recipe_cost='0.920', recipe_owner='lindy', recipe_calories = 143, recipe_fat = '8.69', recipe_carbs = '12.57', recipe_chol = '0.44', recipe_netcarbs = '0.00', recipe_protein = '6.38', recipe_fiber = '7.18', recipe_ww_pts = '2.51', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 1, recipe_kp = 1, recipe_lofat = 0, recipe_sodium = '45.75' , recipe_yields_num = '0.00', recipe_yields_unit = 0 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Ginger, Almond, and Garlic Broccoli - Copy' for key 'recipe_name'
