Sirloin Steak with Tarragon-Garlic Sour Cream - Copy - Copy - Copy - Copy - Copy - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Sirloin Steak with Tarragon-Garlic Sour Cream - Copy - Copy - Copy - Copy - Copy - Copy - Copy - Copy', recipe_ethnic = 1, recipe_base = 1, recipe_course = 6, recipe_prep_time = '5.00', recipe_ptime = 1, recipe_cook_time='35.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '5.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='0', recipe_directions='Combine first 5 ingredients in a small bowl; stir in 1/4 teaspoon salt and 1/8 teaspoon pepper. Set aside.
Heat a large nonstick skillet over medium-high heat. Coat the pan with cooking spray. Sprinkle both sides of steak with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper; add steak to pan. Cook 5 minutes on each side or until desired degree of doneness. Remove from pan; let stand 5 minutes. Cut into 1/4-inch-thick slices. Keep warm.
Wipe pan with a paper towel; return to heat. Recoat pan with cooking spray. Add the potatoes; sauté 15 minutes or until browned and thoroughly heated, stirring occasionally. Serve with steak and sauce.
Nutritional Information
CALORIES 307(32% from fat); FAT 11g (sat 4.8g,mono 3.6g,poly 0.4g); PROTEIN 26.4g; CHOLESTEROL 53mg; CALCIUM 44mg; SODIUM 732mg; FIBER 3.7g; IRON 2.1mg; CARBOHYDRATE 22.9g', recipe_comments='The tangy sauce dresses up a steakhouse favorite. Serving size: 3 ounces steak, 2/3 cup potatoes, and 3 tablespoons sauce.', recipe_source=261, recipe_cost='2.491', recipe_owner='lindy', recipe_calories = 282, recipe_fat = '13.42', recipe_carbs = '22.80', recipe_chol = '39.03', recipe_netcarbs = '22.53', recipe_protein = '21.08', recipe_fiber = '0.26', recipe_ww_pts = '5.89', recipe_basket = '0', recipe_sugg_sides = 'Potato wedges round out the dish.', recipe_kosher = 5, recipe_kp = 0, recipe_lofat = 0, recipe_sodium = '516.94' , recipe_yields_num = '0.00', recipe_yields_unit = 11 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '0', recipe_tested = 0 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Sirloin Steak with Tarragon-Garlic Sour Cream - Copy - Copy - Co' for key 'recipe_name'
