Chicken Breasts with Wild Rice and Fig Pilaf - Copy - Copy - Copy - Copy - Copy - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Chicken Breasts with Wild Rice and Fig Pilaf - Copy - Copy - Copy - Copy - Copy - Copy - Copy - Copy', recipe_ethnic = 1, recipe_base = 3, recipe_course = 6, recipe_prep_time = '0.00', recipe_ptime = 1, recipe_cook_time='0.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='0', recipe_directions='Bring water and broth to a boil in a medium saucepan. Add the wild rice; cover, reduce heat, and simmer for 1 hour or until rice is tender.
Melt the butter in a large nonstick skillet over medium-high heat. Add onion and celery; sauté for 5 minutes or until tender. Stir in the rice, figs, prosciutto, thyme, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and paprika. Remove from heat, and keep warm.
Sprinkle the chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Heat the vegetable oil in a large nonstick skillet over medium heat. Add the chicken breasts, and cook for 7 minutes on each side or until done. Serve the chicken with wild rice pilaf, and garnish with thyme sprigs, if desired.
Serving size: 1 chicken breast half and 1 cup rice
NUTRITION PER SERVING - for 4oz breasts
CALORIES 414(16% from fat); FAT 7.6g (sat 3g,mono 2.3g,poly 1.6g); PROTEIN 37.1g; CHOLESTEROL 82mg; CALCIUM 94mg; SODIUM 869mg; FIBER 7.1g; IRON 3.1mg; CARBOHYDRATE 51g', recipe_comments='', recipe_source=261, recipe_cost='3.550', recipe_owner='lindy', recipe_calories = 369, recipe_fat = '8.35', recipe_carbs = '22.64', recipe_chol = '108.94', recipe_netcarbs = '0.00', recipe_protein = '50.72', recipe_fiber = '2.59', recipe_ww_pts = '7.66', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 4, recipe_kp = 0, recipe_lofat = 0, recipe_sodium = '615.78' , recipe_yields_num = '0.00', recipe_yields_unit = 0 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Chicken Breasts with Wild Rice and Fig Pilaf - Copy - Copy - Cop' for key 'recipe_name'