Balsamic-Glazed Tuna - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Balsamic-Glazed Tuna - Copy - Copy - Copy', recipe_ethnic = 1, recipe_base = 8, recipe_course = 6, recipe_prep_time = '0.00', recipe_ptime = 1, recipe_cook_time='0.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=4, recipe_temp='0', recipe_directions='Place a grill pan coated with cooking spray over medium-high heat until hot. Sprinkle pepper and salt over fish. Place fish in grill pan; cook 3 minutes on each side until medium-rare or desired degree of doneness. Remove from heat.
Combine broth, vinegar, sugar, soy sauce, and cornstarch in a small saucepan. Bring to a boil; cook 1 minute, stirring constantly. Spoon glaze over fish; top with green onions.
serving size: 1 steak and 1 tablespoon glaze
CALORIES 266(29% from fat); FAT 8.5g (sat 2.2g,mono 2.3g,poly 2.9g); PROTEIN 40.3g; CHOLESTEROL 65mg; CALCIUM 11mg; SODIUM 366mg; FIBER 0.3g; IRON 2.2mg; CARBOHYDRATE 4.6g', recipe_comments='', recipe_source=261, recipe_cost='7.795', recipe_owner='lindy', recipe_calories = 223, recipe_fat = '0.06', recipe_carbs = '8.04', recipe_chol = '78.00', recipe_netcarbs = '6.35', recipe_protein = '42.56', recipe_fiber = '1.69', recipe_ww_pts = '3.56', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 0, recipe_kp = 0, recipe_lofat = 1, recipe_sodium = '157.91' , recipe_yields_num = '0.00', recipe_yields_unit = 11 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '0', recipe_tested = 1 , recipe_orig_serve = 4, recipe_equip = ''
Errormessage: Duplicate entry 'Balsamic-Glazed Tuna - Copy - Copy - Copy' for key 'recipe_name'
