Baked Citrus-Herb Salmon - Copy - Copy - Copy - Copy
mysqli (97) failed. INSERT INTO recipe_recipes SET recipe_name = 'Baked Citrus-Herb Salmon - Copy - Copy - Copy - Copy - Copy', recipe_ethnic = 1, recipe_base = 8, recipe_course = 6, recipe_prep_time = '10.00', recipe_ptime = 1, recipe_cook_time='30.00', recipe_ctime = 1, recipe_itime = 1, recipe_inactive = '0.00', recipe_difficulty=1, recipe_num_servings=6, recipe_temp='450', recipe_directions='Preheat oven to 450°.
Line a shallow roasting pan with foil; coat foil with cooking spray.
Sprinkle salmon with salt and pepper. Combine rinds; spread over fish. Arrange chives, thyme, oregano, and tarragon horizontally across fish. Arrange lemon slices on top of herbs.
Place fish on prepared pan. Cover with foil; seal. Bake at 450° for 30 minutes or until fish flakes easily when tested with a fork. Serve warm or at room temperature.
Serving size: about 8 ounces salmon
CALORIES 426 (41% from fat); FAT 19.6g (sat 4.6g,mono 8.6g,poly 4.6g); PROTEIN 57.8g; CHOLESTEROL 150mg; CALCIUM 34mg; SODIUM 584mg; FIBER 0.4g; IRON 1.0mg; CARBOHYDRATE 0.8g', recipe_comments='Ask your fishmonger to remove the pin bones from the salmon. This dish is delicious served hot or at room temperature. It will feed a crowd, and you can toss the leftovers with pasta or salad.', recipe_source=261, recipe_cost='9.999', recipe_owner='lindy', recipe_calories = 445, recipe_fat = '18.93', recipe_carbs = '2.38', recipe_chol = '168.00', recipe_netcarbs = '0.00', recipe_protein = '56.33', recipe_fiber = '0.75', recipe_ww_pts = '9.42', recipe_basket = '0', recipe_sugg_sides = '', recipe_kosher = 3, recipe_kp = 1, recipe_lofat = 1, recipe_sodium = '0.58' , recipe_yields_num = '0.00', recipe_yields_unit = 0 , recipe_wine_type = 0, recipe_wine_sugg = 0 , recipe_wine_name = '', recipe_tested = 1 , recipe_orig_serve = 6, recipe_equip = ''
Errormessage: Duplicate entry 'Baked Citrus-Herb Salmon - Copy - Copy - Copy - Copy - Copy' for key 'recipe_name'
