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Recipe to Print-Cuban Spiced Pork Tenderloin
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Recipe Name: Cuban Spiced Pork Tenderloin
Source:
Submitted by: Last Modified:
Course: Entree Used in Baskets: No
Base: Pork Kosher: No
Ethnicity: Mexican Kosher for Passover: No
Preparation Time: 10.00 Minutes Number of Servings: 8
Inactive Prep Time: 0.00 Minutes Original Num Servings: 8
Cooking Time: 30.00 Minutes Heart Healthy: No
Oven Temp: 450 Approx. Cost/Serving: $2.26
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
3 Teaspoons anise seed
2 Tablespoons oil, olive

Optional Ingredients:
0.25 Cup mango chopped Add to shopping list

Directions:
3 ¾ pounds of pork tenderloin, trimmed
6 cloves garlic, cracked away from skin
6 bay leaves
3 tsp anise seed
3 tsp ground coriander
1 ½ Tbls ground cumin
3 limes, zested
3 Tbls McCormick Montreal Steak Seasoning or coarse salt and pepper
Extra-virgin olive oil, or vegetable oil, to coat
Optional garnishes: chopped mango or kiwi, or chopped cilantro and (3) scallions

Preheat oven to 450 degrees.

Cut 4 slits into each tenderloin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes.

Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.

Related Recipe #1
Soffrito Rice (Add to shopping list) :
0 0||0 0||0 Tablespoon oil, olive or vegetable
Directions:
Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and sauté 5 minutes. Bring stock to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
Nutrition per Serving:
Calories: 0 Total Carbs: 0.0 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 0.0 Protein: 0.00
Fiber: 0.00 Sodium: 0.00