Ingredients:
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Directions:
In a large nonstick skillet, melt half the margarine. Sauté the apple until lightly browned, about 5 minutes. Sprinkle with the brown sugar; cook, stirring frequently, until tender, 3 to 5 minutes longer. Transfer to a plate.
On a sheet of wax paper, sprinkle the chicken with the cinnamon, salt and pepper. In the skillet, melt the remaining margarine. Sauté the chicken until browned, 4 to 5 minutes on each side. Transfer to another plate.
In the skillet, cook the onion, covered, until tender, 6 to 8 minutes; stir in the cider and the vinegar. Reduce the heat and simmer 2 minutes. Return the chicken to the skillet; simmer, spooning the sauce over the chicken, until the chicken is cooked through and the liquid is reduced by half, 4 to 5 minutes.
Return the apples to the skillet; cook until heated through, about 2 minutes. Arrange the noodles on a platter; top with the chicken mixture, pouring any remaining juices over chicken.
Cal 287
Fat 6g
Chol 76mg
Carb 34g
Fib 3g
Pro 24g
Pts 6 |
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