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Recipe to Print-Orange-Crumbed Baked Chicken - Copy

$scale_by Recipe Name: Orange-Crumbed Baked Chicken - Copy Source: Submitted by: Last Modified: Course: Entree Used in Baskets: No Base: Poultry Kosher: Meat Ethnicity: American Kosher for Passover: No Preparation Time: 0.00 Minutes Number of Servings: 4 Inactive Prep Time: 0.00 Original Num Servings: 4 Cooking Time: 0.00 Minutes Heart Healthy: No Oven Temp: 350 Approx. Cost/Serving: $1.67 # Sides Included: 0 Difficulty: Easy Yields : 0 Tested: Yes Wine Type: Wine Suggestion: Equipment Needed: Suggested Sides: Comments: If you prefer, substitute lemon juice and zest for the orange.

Ingredients: Directions: Preheat oven; spray a nonstick baking sheet with nonstick cooking spray. In a small bowl, combine the orange juice, mustard and soy sauce. On a sheet of wax paper, combine cracker crumbs, orange zest, onion powder and pepper. Brush the chicken on both sides with the mustard mixture, then dredge in crumbs, firmly pressing the crumbs to coat both sides. Place the chicken on the baking sheet. Bake 15 minutes, turn oven and bake until cooked through, 15 to 20 minutes longer. Cal 179 Fat 4g Sat Fat 1g Chol 59mg Sod 367mg Carb 20g Fib 3g Pro 16g Calc 18mg

Nutrition per Serving:
Calories:	0	Total Carbs:	0.0	Net Carbs:	0.0
Cholesterol:	0.0	Fat:	0.0	Protein:	0.00
Fiber:	0.00	Sodium:	0.00