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Recipe to Print-Cornish Hens - Copy

$scale_by Recipe Name: Cornish Hens - Copy Source: Submitted by: Last Modified: Course: Entree Used in Baskets: No Base: Poultry Kosher: Meat Ethnicity: American Kosher for Passover: No Preparation Time: 0.00 Minutes Number of Servings: 1 Inactive Prep Time: 1.00 Hours Original Num Servings: 1 Cooking Time: 45.00 Minutes Heart Healthy: No Oven Temp: 400 Approx. Cost/Serving: $6.02 # Sides Included: 0 Difficulty: Easy Yields : 0 Cup Tested: Yes Wine Type: Wine Suggestion: Equipment Needed: Suggested Sides: Comments:

Ingredients: 1 Tablespoon ginger root chopped 2 Teaspoons oil, sesame, dark Directions: n a bowl, mix the soy sauce, water, garlic, and ginger. Place the hen in the mixture and let it marinate for 1 hour. Preheat a sauce or grill pan. Brown the hen on all sides over medium heat. Place the hen in a baking dish. Preheat the oven to 400 degrees F. Make a long slit through the outer skin of the hen. Baste the hen with the oil. Bake for 15-20 minutes, or until a thermometer inserted in the thickest portion registers 170-175 degrees and the juices run clear. Remove the skin from the hen.

Nutrition per Serving:
Calories:	0	Total Carbs:	0.0	Net Carbs:	0.0
Cholesterol:	0.0	Fat:	0.0	Protein:	0.00
Fiber:	0.00	Sodium:	0.00