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Recipe to Print-Chinese Chicken - Debra - Copy

$scale_by Recipe Name: Chinese Chicken - Debra - Copy Source: Submitted by: Last Modified: Course: Entree Used in Baskets: No Base: Poultry Kosher: Meat Ethnicity: Asian Kosher for Passover: No Preparation Time: 0.00 Minutes Number of Servings: 4 Inactive Prep Time: 0.00 Minutes Original Num Servings: 4 Cooking Time: 15.00 Minutes Heart Healthy: No Oven Temp: 0 Approx. Cost/Serving: $1.19 # Sides Included: 0 Difficulty: Easy Yields : 0 Cup Tested: Yes Wine Type: Wine Suggestion: Equipment Needed: Suggested Sides: Comments:

Ingredients: 1.5 Pounds chicken breast, boneless, skinless cut in cubes 0.67 Cup mushrooms sliced 1 Each corn, baby cut up 1 Tablespoon oil, olive Directions: Heat oil in skillet. Use enough to coat bottom and for cooking chicken. Coat the chicken with flour and 1 tsp corn starch mixture and cook in oil - turn over each piece and cook until 80% done. Remove and place in pyrex Wipe out skillet and reheat with oil and minced garlic (fresh in fridge) Sauté onion, mushrooms and red pepper in the oil. Add baby corn, pineapple chunks with juice, vinegar, brown sugar and ketchup. Bring mixture to a boil. Stir in cornstarch mixture and continue cooking until thick. Pour mixture over chicken. Leave out to cool. Once cool, cover and place in fridge overnight.

Nutrition per Serving:
Calories:	0	Total Carbs:	0.0	Net Carbs:	0.0
Cholesterol:	0.0	Fat:	0.0	Protein:	0.00
Fiber:	0.00	Sodium:	0.00